Foundations of Svaroopa® Yoga

June 21 - 25 2023, Downingtown, PA

Link to sign up: https://svaroopa.org/foundations-of-svaroopa-yoga-230621

Email or call for more information about Foundations at Lokananda retreat Center: programs@svaroopayoga.org or 610.806.2119

“It all begins at the tailbone.“

-Svaroopa sutra #1

Learn how and why this yoga is so powerful.

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Your personal journey with yoga.

This course is called Foundations because it bases you in three interweaving elements simultaneously: the poses (asana), anatomy, and yoga’s foundational principles of consciousness.
Lay the foundation for incredible personal shifts and openings! Foundations is for everyone – students, teachers and new yogis.
Get powerful changes in your body in only a few days with Svaroopa® yoga’s most reliable tools. Develop techniques and understanding that deepens and inspires your yoga practice and prepares you to take courses available only to Foundations grads.

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Are you already teaching?

Add this modality to deepen your practice and what you can offer to others.

This course provides 45 hours of CE credits.

Sign up for Foundations February 1-6, 2022

Rehoboth Beach Yoga

20245 Bay Vista Rd, Suite 101 Rehoboth Beach DE 19971

Please fill out this form and make payment here. Please specify which location in the message box, thank you.

Use the drop down menu to select rate.

To take advantage of the Early rate it must be paid on or before January 4th 2022.

 
Foundations

You will need yoga blankets for your home practice. These blankets are thick, they are not thin “mexican” blankets.

You will also need at least 2 full size yoga blocks. You can shop online or easily find yoga blocks in stores.

5 Blankets

Testimonials

"My body feels rested and invigorated. I have an increased sense of clarity and vigor. I feel more open and released and more at home in my body". - Kate

“Very helpful in understanding the poses on several levels. This makes a huge difference in the effectiveness of each pose. Definitely would recommend this program”. - Annette

“Incredible release and opening!”. - Nora

“The yoga philosophy talks helped me more than years of exposure and reading. It really brought it all together in an integrated way for the first time ever, thank you!”. - Helen

“Bhakta’s (Leslie) teaching style is compassionate, this has been my best training yet”. - Mandy